Shrinking the Rainclouds | Doki Doki Literature Club | Know Your Meme

HEYAMC, WHAT ARE YOU THINKING ABOUT TODAY? SAYORI AND I WERE WONDERING HOW TO MAKE HER RAINCLOUDS GO AWAY. THE TRUTH OF THE MATTER IS THAT IN MANY CASES FEELINGS OF DEPRESSION NEVER GO AWAY, NOT COMPLETELY AT LEAST YOU NEED TO REALIZE THAT YOU CANT EXACTLY "FIX" DEPRESSION. YOU NEED TO BE THERE FOR THE ONE YOU LOVE AND ENCOURAGE THEM TO GET HELP. BUT IT IS ULTIMATELY UP TO YOUR LOVED ONE TO WANT TO GET BETTER. FEELING BETTER WILL TAKE TIME, BUT DONT LET THAT DISCOURAGE YOU OR YOUR LOVED ONE. BY LISTENING AND BEING THERE FOR THEM TO HELP THEM PLAN OUT THEIR NEXT STEPS, YOU CAN HELP THEM FIND THE PATH TO FEEL HAPPIER. THERE ARE MANY ROUTES YOU CAN TAKE, BUT SEEING A PROFESSIONAL CAN HELP A LOT IT WON'T MAGICALLY FIX YOUR DEPRESSION OF COURSE, BUT TALKING TO SOMEONE TRAINED IN THE FIELD AND GETTING ADVICE DOES HELP IF NEED BE YOU CAN PAIR MEDICATION WITH PSYCHOTHERAPY LIKE I SAID BEFORE, JUST REMEMBER TO BE PATIENT. THE EFFECTS OF COUNSELING AND MEDICATION ARE GRADUAL, IT USUALLY TAKES AT LEAST THREE MONTHS BEFORE YOU SEE ANY LASTING EFFECTS FROM AN ANTIDEPRESSANT. SO DON'T GIVE UP HOPE BEFORE THE COUNSELING AND MEDICATION HAS HAD A CHANCE TO WORK. WE ALL HAVE GOOD DAYS AND BAD DAYS. IT'S JUST UP TO YOU TO TRY AND MAKE EACH DAY A LITTLE BIT BETTER THAN THE LAST FOR THE PERSON YOU LOVE AND MOST IMPORTANTLY, BE THERE TO IMPROVE YOUR LOVED ONE'S LIFE. YOU CAN ENCOURAGE THEM TO TRY NEW THINGS AND GET OUTSIDE, BUT SOMETIMES THE BEST THING YOU CAN DO IS BE THERE FOR ALL THE LITTLE THINGS. SHOW THEM YOUR LOVE, YOU CAN MAKE THEM FEEL LESS ALONE

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