Do this workout tuo get shredded | /r/okbuddyretard | OkBuddyRetard | Know Your Meme

SETS REPS REST O@hughshealth PISSING 1-6 reps 3-5 sets 3-5 min rest S------- wwwww. 8-15 reps 3-5 sets 1-2 min rest C------ 12- 20 reps 2-3 sets 30-60 sec rest

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reddit absurd parody circle jerk shitpost /r/okbuddyretard

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I hate my F------ CHUD LIFE!!!! BMG

I DO NOT HATE FRANCE ABO

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Titanic Countdown @TitanicSub Titanic sub has run out of oxygen. 3:00 AM Jun 22, 2023 1.3M Views 6,377 Retweets 6,474 Quotes 22.2K Likes 1,138 Bookmarks RMS Titanic @RMSTitanic Real Just gained craaaaaazy exp 6:00 AM Jun 22, 2023 . 1.8K Retweets 347 Quote Tweets 37K Likes 27 : :

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"BE VEWY VEWY QUIET. I'M GONNA POST SOMETHING THAT OFFWENDS WIBERAWLS, AND THEN I'LL BE IN FACEBOOK JAIL."

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Birthday card :) | /r/okbuddyretard

(Kil Happy 13th birthday Michael! We are *so* lucky to have you in our lives!

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