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Created by Mezalira Mar 17, 2018 at 05:55PM EDT
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![How to Lower Myostatin Levels Ask about follistatin supplement. Follistatin inhibits the production of myostatin Follistatin-based supplements may be available that can lower your levels of myostatin. Most of these supplements use fertile chicken egg yolk isolate, so if you have an egg allergy, you might not be able to use them.120] .Generally, follistatin supplements come in powdered form. They are blended with water or milk, then consumed Follistatin is expensive, not widely available, and may pose risks to the liver. Still, talk to your doctor about whether it might be an option for you](https://i.kym-cdn.com/photos/images/newsfeed/001/351/889/ccf.png "Ask about follistatin supplement.")
